Bio-partygarnelen, Geschält & Gekocht

Bio-partygarnelen, Geschält & Gekocht by Aldi Bio has 69 kcal per 100 g. One serving (80 g) is about 55 kcal.

Bio-partygarnelen, Geschält & Gekocht contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Yes — 15 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band B.

About 145 g of Bio-partygarnelen, Geschält & Gekocht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.