Dairy & Eggs · Nutrition facts

Bio Fruchtjoghurt Heidelbeer-cassis

104 kcal per 100 g, with 4.1 g protein, 11.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Bio Fruchtjoghurt Heidelbeer-cassisNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
18% of calories
11.1 g
Carbs
50% of calories
3.1 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Sugar10.7g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489022299 · Data last verified:

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4056489022299

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Common questions

How many calories are in Bio Fruchtjoghurt Heidelbeer-cassis?

Bio Fruchtjoghurt Heidelbeer-cassis by Milbona has 104 kcal per 100 g.

How much protein is in Bio Fruchtjoghurt Heidelbeer-cassis?

Bio Fruchtjoghurt Heidelbeer-cassis contains 4.1 g of protein per 100 g.

Is Bio Fruchtjoghurt Heidelbeer-cassis low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio Fruchtjoghurt Heidelbeer-cassis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Bio Fruchtjoghurt Heidelbeer-cassis is 100 calories?

About 96 g of Bio Fruchtjoghurt Heidelbeer-cassis equals 100 kcal.

Is Bio Fruchtjoghurt Heidelbeer-cassis high in sugar or fat?

Per 100 g it has 10.7 g sugar and 3.1 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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