Dairy & Eggs · Nutrition facts

Ängens Mild Svensk Yoghurt Kokos

75 kcal per 100 g, with 3 g protein, 10 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Ängens Mild Svensk Yoghurt KokosNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
10 g
Carbs
52% of calories
2.7 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.7g8% DV
Cholesterol2.2mg1% DV
Sodium40mg2% DV
Potassium142.1mg3% DV
Calcium111mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489065777 · Data last verified:

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Common questions

How many calories are in Ängens Mild Svensk Yoghurt Kokos?

Ängens Mild Svensk Yoghurt Kokos by Lidl, Ängens has 75 kcal per 100 g.

How much protein is in Ängens Mild Svensk Yoghurt Kokos?

Ängens Mild Svensk Yoghurt Kokos contains 3 g of protein per 100 g.

Is Ängens Mild Svensk Yoghurt Kokos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ängens Mild Svensk Yoghurt Kokos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Ängens Mild Svensk Yoghurt Kokos is 100 calories?

About 133 g of Ängens Mild Svensk Yoghurt Kokos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ängens Mild Svensk Yoghurt Kokos a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ängens Mild Svensk Yoghurt Kokos high in sugar or fat?

Per 100 g it has 10 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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