Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622200010745 · Data last verified:
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Common questions
How many calories are in Bensdorp?
Bensdorp by Bensdorp, has 121 kcal per 100 g. One serving (22 g) is about 27 kcal.
How much protein is in Bensdorp?
Bensdorp contains 0.5 g of protein per 100 g — about 0.1 g per 22 g serving.
Is Bensdorp low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bensdorp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.6 g). Overall that places it in band C.
How much Bensdorp is 100 calories?
About 83 g of Bensdorp equals 100 kcal.
Is Bensdorp high in sugar or fat?
Per 100 g it has 12 g sugar and 7.1 g fat (4.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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