Meat · Nutrition facts

Beef Jerky Strips

by Great Canadian Meat

300 kcal per 100 g, with 35 g protein, 35 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 stick (20 g)
High proteinIron richPotassium
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Beef Jerky StripsNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
35 g
Protein
46% of calories
35 g
Carbs
46% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium1500mg65% DV
Potassium625mg13% DV
Calcium50mg4% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825382100854 · Data last verified:

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0825382100854

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Common questions

How many calories are in Beef Jerky Strips?

Beef Jerky Strips by Great Canadian Meat has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Beef Jerky Strips?

Beef Jerky Strips contains 35 g of protein per 100 g — about 7 g per 20 g serving.

Is Beef Jerky Strips a good source of protein?

Yes — 35 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Beef Jerky Strips high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Beef Jerky Strips high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Beef Jerky Strips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (1500 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Beef Jerky Strips is 100 calories?

About 33 g of Beef Jerky Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Jerky Strips a good source of potassium?

It is a moderate source: 625 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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