Barre Protéinée

Barre Protéinée by Biofair nutrition has 451 kcal per 100 g. One serving (33 g) is about 149 kcal.

Barre Protéinée contains 29.6 g of protein per 100 g — about 9.8 g per 33 g serving.

Yes — 29.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (18.2 g), saturated fat (11.2 g); points in favor come from fiber (13.4 g), protein (29.6 g). Overall that places it in band C.