Snacks · Nutrition facts

Bakehouse Jaffa Cookie

478 kcal per 100 g, with 6.5 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (23 g)
Calorie dense
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Bakehouse Jaffa CookieNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
5% of calories
60 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar32.2g
Saturated fat11.7g58% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397139001615 · Data last verified:

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5397139001615

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Common questions

How many calories are in Bakehouse Jaffa Cookie?

Bakehouse Jaffa Cookie by Bakehouse has 478 kcal per 100 g. One serving (23 g) is about 110 kcal.

How much protein is in Bakehouse Jaffa Cookie?

Bakehouse Jaffa Cookie contains 6.5 g of protein per 100 g — about 1.5 g per 23 g serving.

Is Bakehouse Jaffa Cookie high in sugar?

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Bakehouse Jaffa Cookie high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Bakehouse Jaffa Cookie low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bakehouse Jaffa Cookie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bakehouse Jaffa Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (32.2 g), saturated fat (11.7 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Bakehouse Jaffa Cookie is 100 calories?

About 21 g of Bakehouse Jaffa Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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