Snacks · Nutrition facts

Galettes Croustillantes

495 kcal per 100 g, with 7.1 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes CroustillantesNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar25g
Saturated fat15g75% DV
Cholesterol56.1mg19% DV
Sodium320mg14% DV
Potassium163.1mg3% DV
Calcium20.6mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101082816 · Data last verified:

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5400101082816

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Common questions

How many calories are in Galettes Croustillantes?

Galettes Croustillantes by Carrefour BIO has 495 kcal per 100 g.

How much protein is in Galettes Croustillantes?

Galettes Croustillantes contains 7.1 g of protein per 100 g.

Is Galettes Croustillantes high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Galettes Croustillantes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Galettes Croustillantes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (25 g), saturated fat (15 g). Overall that places it in band E.

How much Galettes Croustillantes is 100 calories?

About 20 g of Galettes Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Croustillantes high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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