Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260634422470 · Data last verified:
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Common questions
How many calories are in Backmischung Saatenpower Brot?
Backmischung Saatenpower Brot by Lizza has 246 kcal per 100 g.
How much protein is in Backmischung Saatenpower Brot?
Backmischung Saatenpower Brot contains 16 g of protein per 100 g.
Is Backmischung Saatenpower Brot a good source of protein?
Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Backmischung Saatenpower Brot keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Backmischung Saatenpower Brot a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Backmischung Saatenpower Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band A.
How much Backmischung Saatenpower Brot is 100 calories?
About 41 g of Backmischung Saatenpower Brot equals 100 kcal.
Is Backmischung Saatenpower Brot high in sugar or fat?
Per 100 g it has 1.2 g sugar and 14 g fat (1.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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