Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876091946 · Data last verified:
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Common questions
How many calories are in Alubia Riñon Cocida?
Alubia Riñon Cocida by De nuestra tierra has 88 kcal per 100 g.
How much protein is in Alubia Riñon Cocida?
Alubia Riñon Cocida contains 6.6 g of protein per 100 g.
Is Alubia Riñon Cocida low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Alubia Riñon Cocida a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Alubia Riñon Cocida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Alubia Riñon Cocida is 100 calories?
About 114 g of Alubia Riñon Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubia Riñon Cocida high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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