Other · Nutrition facts

Alcaparrones

22 kcal per 100 g, with 0.9 g protein, 1.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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AlcaparronesNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
27% of calories
1.3 g
Carbs
39% of calories
0.5 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0g0% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413663220326 · Data last verified:

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8413663220326

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Common questions

How many calories are in Alcaparrones?

Alcaparrones has 22 kcal per 100 g.

How much protein is in Alcaparrones?

Alcaparrones contains 0.9 g of protein per 100 g.

Is Alcaparrones keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alcaparrones high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Alcaparrones a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Alcaparrones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Alcaparrones is 100 calories?

About 455 g of Alcaparrones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcaparrones high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

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