Other · Nutrition facts

Variante De Verduras

14 kcal per 100 g, with 1.1 g protein, 1.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Variante De VerdurasNutri-Score CCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
35% of calories
1.4 g
Carbs
44% of calories
0.3 g
Fat
21% of calories
Macro split
Protein 35%Carbs 44%Fat 21%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423086003925 · Data last verified:

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Barcode

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8423086003925

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Common questions

How many calories are in Variante De Verduras?

Variante De Verduras by Unide has 14 kcal per 100 g. One serving (100 g) is about 14 kcal.

How much protein is in Variante De Verduras?

Variante De Verduras contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Variante De Verduras high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Variante De Verduras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

Is Variante De Verduras high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Variante De Verduras high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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