Other · Nutrition facts

Ajvar Fort

100 kcal per 100 g, with 2 g protein, 20 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Ajvar FortNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
7% of calories
20 g
Carbs
68% of calories
3.3 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar13.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1066.7mg46% DV
Potassium500mg11% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356504205 · Data last verified:

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0062356504205

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Common questions

How many calories are in Ajvar Fort?

Ajvar Fort by Cedar Phoenicia has 100 kcal per 100 g.

How much protein is in Ajvar Fort?

Ajvar Fort contains 2 g of protein per 100 g.

Is Ajvar Fort high in sodium?

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

Is Ajvar Fort a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Ajvar Fort have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (1066.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Ajvar Fort is 100 calories?

About 100 g of Ajvar Fort equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ajvar Fort a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ajvar Fort high in sugar or fat?

Per 100 g it has 13.3 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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