Other · Nutrition facts

Rosemary Potatoes

107 kcal per 100 g, with 2.1 g protein, 20 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (140 g)
Potassium
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Rosemary PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
7% of calories
20 g
Carbs
70% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium292.9mg13% DV
Potassium357.1mg8% DV
Calcium14.3mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639376154 · Data last verified:

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0062639376154

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Common questions

How many calories are in Rosemary Potatoes?

Rosemary Potatoes by Western Family has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.

How much protein is in Rosemary Potatoes?

Rosemary Potatoes contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.

Is Rosemary Potatoes high in carbs?

Yes — carbohydrates provide 70% of its calories (20 g per 100 g, of which 0.7 g is sugar). It also delivers 2.1 g of fiber.

Is Rosemary Potatoes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Rosemary Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rosemary Potatoes is 100 calories?

About 93 g of Rosemary Potatoes equals 100 kcal.

Is Rosemary Potatoes a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rosemary Potatoes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.9 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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