Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0240878019999 · Data last verified:
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Common questions
How many calories are in 9" Tourtiere?
9" Tourtiere by Sunterra has 269 kcal per 100 g. One serving (268 g) is about 721 kcal.
How much protein is in 9" Tourtiere?
9" Tourtiere contains 11 g of protein per 100 g — about 29.5 g per 268 g serving.
Is 9" Tourtiere a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is 9" Tourtiere low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.
Is 9" Tourtiere high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does 9" Tourtiere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (11 g). Overall that places it in band C.
How much 9" Tourtiere is 100 calories?
About 37 g of 9" Tourtiere equals 100 kcal.
Is 9" Tourtiere a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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