Roast Beef, Swiss Cheese, Gourmet Sandwich

Roast Beef, Swiss Cheese, Gourmet Sandwich by Sobeys has 253 kcal per 100 g. One serving (340 g) is about 860 kcal.

Roast Beef, Swiss Cheese, Gourmet Sandwich contains 9.7 g of protein per 100 g — about 33 g per 340 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (9.7 g). Overall that places it in band B.

About 40 g of Roast Beef, Swiss Cheese, Gourmet Sandwich equals 100 kcal.

It is a good source: 16.2 mg per 100 g, about 90% of the daily value. A 200 g portion covers roughly 180%.

Per 100 g it has 1.2 g sugar and 16.5 g fat (4.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.