Dairy & Eggs · Nutrition facts

4 Yaourts Au Pruneau Du Lot Et Garonne

99 kcal per 100 g, with 3.8 g protein, 14.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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4 Yaourts Au Pruneau Du Lot Et GaronneNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
15% of calories
14.2 g
Carbs
57% of calories
3 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12.8g
Saturated fat1.9g10% DV
Cholesterol10mg3% DV
Sodium52mg2% DV
Potassium207.3mg4% DV
Calcium130.3mg10% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339520046081 · Data last verified:

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3339520046081

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Common questions

How many calories are in 4 Yaourts Au Pruneau Du Lot Et Garonne?

4 Yaourts Au Pruneau Du Lot Et Garonne by Pechalou has 99 kcal per 100 g.

How much protein is in 4 Yaourts Au Pruneau Du Lot Et Garonne?

4 Yaourts Au Pruneau Du Lot Et Garonne contains 3.8 g of protein per 100 g.

Is 4 Yaourts Au Pruneau Du Lot Et Garonne low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 4 Yaourts Au Pruneau Du Lot Et Garonne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band B.

How much 4 Yaourts Au Pruneau Du Lot Et Garonne is 100 calories?

About 101 g of 4 Yaourts Au Pruneau Du Lot Et Garonne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4 Yaourts Au Pruneau Du Lot Et Garonne a good source of calcium?

It is a moderate source: 130.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 4 Yaourts Au Pruneau Du Lot Et Garonne high in sugar or fat?

Per 100 g it has 12.8 g sugar and 3 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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