Other · Nutrition facts

10 Pains Au Lait

349 kcal per 100 g, with 7.7 g protein, 56 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 35 g
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10 Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
9% of calories
56 g
Carbs
65% of calories
10 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.7g8% DV
Cholesterol27.7mg9% DV
Sodium440mg19% DV
Potassium184.3mg4% DV
Calcium43.6mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284230011471 · Data last verified:

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3284230011471

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Common questions

How many calories are in 10 Pains Au Lait?

10 Pains Au Lait by 1ER PRIX has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.

How much protein is in 10 Pains Au Lait?

10 Pains Au Lait contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.

Why does 10 Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (440 mg). Overall that places it in band C.

How much 10 Pains Au Lait is 100 calories?

About 29 g of 10 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Pains Au Lait high in sugar or fat?

Per 100 g it has 12 g sugar and 10 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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