Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714222600017 · Data last verified:
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Common questions
How many calories are in Yogurt Çiftlik?
Yogurt Çiftlik has 52 kcal per 100 g.
How much protein is in Yogurt Çiftlik?
Yogurt Çiftlik contains 3.4 g of protein per 100 g.
Is Yogurt Çiftlik keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Çiftlik low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yogurt Çiftlik have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Çiftlik is 100 calories?
About 192 g of Yogurt Çiftlik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Çiftlik high in sugar or fat?
Per 100 g it has 0 g sugar and 3.8 g fat (0 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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