Dairy & Eggs · Nutrition facts

Geitenmelk

58 kcal per 100 g, with 2.8 g protein, 4.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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GeitenmelkNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
19% of calories
4.1 g
Carbs
28% of calories
3.4 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat2.5g12% DV
Sodium33.2mg1% DV
Calcium116mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714719012903 · Data last verified:

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Barcode

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8714719012903

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Common questions

How many calories are in Geitenmelk?

Geitenmelk by Betsie's has 58 kcal per 100 g.

How much protein is in Geitenmelk?

Geitenmelk contains 2.8 g of protein per 100 g.

Is Geitenmelk keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geitenmelk low in sodium?

Yes — just 33.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Geitenmelk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Geitenmelk is 100 calories?

About 172 g of Geitenmelk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Geitenmelk a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Geitenmelk high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.4 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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