Dairy & Eggs · Nutrition facts

Yaourts Sur Lit De Fruits

95 kcal per 100 g, with 3.8 g protein, 14.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Yaourts Sur Lit De FruitsNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
14.8 g
Carbs
62% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Sugar9.3g
Saturated fat1.7g8% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438860002228 · Data last verified:

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3438860002228

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Common questions

How many calories are in Yaourts Sur Lit De Fruits?

Yaourts Sur Lit De Fruits by Bernard Gaborit has 95 kcal per 100 g. One serving (125 g) is about 119 kcal.

How much protein is in Yaourts Sur Lit De Fruits?

Yaourts Sur Lit De Fruits contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Is Yaourts Sur Lit De Fruits low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourts Sur Lit De Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Sur Lit De Fruits is 100 calories?

About 105 g of Yaourts Sur Lit De Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Sur Lit De Fruits high in sugar or fat?

Per 100 g it has 9.3 g sugar and 2.3 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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