Dairy & Eggs · Nutrition facts

Yaourt Sur Lit De Fruits Rouges

99 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Yaourt Sur Lit De Fruits RougesNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
13 g
Carbs
53% of calories
3.7 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium171.8mg4% DV
Calcium24.8mg2% DV
Iron0.5mg3% DV
Vitamin C74.7mg83% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3463342709296 · Data last verified:

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3463342709296

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Common questions

How many calories are in Yaourt Sur Lit De Fruits Rouges?

Yaourt Sur Lit De Fruits Rouges by Baiko has 99 kcal per 100 g.

How much protein is in Yaourt Sur Lit De Fruits Rouges?

Yaourt Sur Lit De Fruits Rouges contains 3.4 g of protein per 100 g.

Is Yaourt Sur Lit De Fruits Rouges low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Yaourt Sur Lit De Fruits Rouges a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Yaourt Sur Lit De Fruits Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Yaourt Sur Lit De Fruits Rouges is 100 calories?

About 101 g of Yaourt Sur Lit De Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Sur Lit De Fruits Rouges a good source of vitamin C?

It is a good source: 74.7 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

Is Yaourt Sur Lit De Fruits Rouges high in sugar or fat?

Per 100 g it has 11 g sugar and 3.7 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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