Other · Nutrition facts

Wholemeal Pitta

277 kcal per 100 g, with 10.9 g protein, 48.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiberPotassium
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Wholemeal PittaNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
10.9 g
Protein
17% of calories
48.3 g
Carbs
74% of calories
2.7 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar3.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium343.6mg7% DV
Calcium31.1mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251850403 · Data last verified:

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5010251850403

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Common questions

How many calories are in Wholemeal Pitta?

Wholemeal Pitta by Morrisons has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.

How much protein is in Wholemeal Pitta?

Wholemeal Pitta contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Is Wholemeal Pitta a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Wholemeal Pitta high in carbs?

Yes — carbohydrates provide 74% of its calories (48.3 g per 100 g, of which 3.4 g is sugar). It also delivers 7.8 g of fiber.

Is Wholemeal Pitta a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Wholemeal Pitta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (10.9 g). Overall that places it in band A.

How much Wholemeal Pitta is 100 calories?

About 36 g of Wholemeal Pitta equals 100 kcal.

Is Wholemeal Pitta high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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