Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810023430070 · Data last verified:
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Common questions
How many calories are in Whole Grain White Bread?
Whole Grain White Bread by Holsum Pan Club has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.
How much protein is in Whole Grain White Bread?
Whole Grain White Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Whole Grain White Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 6.2 g is sugar). It also delivers 3.1 g of fiber.
Is Whole Grain White Bread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Whole Grain White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.
How much Whole Grain White Bread is 100 calories?
About 40 g of Whole Grain White Bread equals 100 kcal.
Is Whole Grain White Bread a good source of calcium?
It is a good source: 378.1 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Whole Grain White Bread a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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