Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012836000334 · Data last verified:
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Common questions
How many calories are in Vanillo Waffeln?
Vanillo Waffeln by Spree Waffel has 538 kcal per 100 g.
How much protein is in Vanillo Waffeln?
Vanillo Waffeln contains 3.5 g of protein per 100 g.
Is Vanillo Waffeln high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Vanillo Waffeln high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Vanillo Waffeln low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Vanillo Waffeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (32.5 g), saturated fat (9.4 g). Overall that places it in band E.
How much Vanillo Waffeln is 100 calories?
About 19 g of Vanillo Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanillo Waffeln high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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