Other · Nutrition facts

Unicorn Steam Buns

228 kcal per 100 g, with 0.8 g protein, 60 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High fiber
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Unicorn Steam BunsNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
0.8 g
Protein
1% of calories
60 g
Carbs
88% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 1%Carbs 88%Fat 11%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.3g
Saturated fat0.6g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29294428 · Data last verified:

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Common questions

How many calories are in Unicorn Steam Buns?

Unicorn Steam Buns by Marks & Spencer has 228 kcal per 100 g.

How much protein is in Unicorn Steam Buns?

Unicorn Steam Buns contains 0.8 g of protein per 100 g.

Is Unicorn Steam Buns high in carbs?

Yes — carbohydrates provide 88% of its calories (60 g per 100 g, of which 2.3 g is sugar). It also delivers 5.9 g of fiber.

Is Unicorn Steam Buns a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Unicorn Steam Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.

How much Unicorn Steam Buns is 100 calories?

About 44 g of Unicorn Steam Buns equals 100 kcal.

Is Unicorn Steam Buns high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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