Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666054060 · Data last verified:
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Common questions
How many calories are in Troccoli Integrali?
Troccoli Integrali by Carrefour BIO has 271 kcal per 100 g.
How much protein is in Troccoli Integrali?
Troccoli Integrali contains 9.9 g of protein per 100 g.
Is Troccoli Integrali high in carbs?
Yes — carbohydrates provide 79% of its calories (51 g per 100 g, of which 1.5 g is sugar). It also delivers 6.7 g of fiber.
Is Troccoli Integrali low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Troccoli Integrali low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Troccoli Integrali a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Troccoli Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (9.9 g). Overall that places it in band A.
How much Troccoli Integrali is 100 calories?
About 37 g of Troccoli Integrali equals 100 kcal.
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