Fish & Seafood · Nutrition facts

Thon Fumé

181 kcal per 100 g, with 22.3 g protein, 0 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon FuméNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
22.3 g
Protein
49% of calories
0 g
Carbs
0% of calories
10.3 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol31.6mg11% DV
Sodium730.3mg32% DV
Potassium399.3mg8% DV
Calcium16.7mg1% DV
Iron1.7mg9% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019086017892 · Data last verified:

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3019086017892

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Common questions

How many calories are in Thon Fumé?

Thon Fumé by Petit navire has 181 kcal per 100 g.

How much protein is in Thon Fumé?

Thon Fumé contains 22.3 g of protein per 100 g.

Is Thon Fumé a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Thon Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Fumé high in sodium?

Yes — 730.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Thon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730.3 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Thon Fumé is 100 calories?

About 55 g of Thon Fumé equals 100 kcal.

Is Thon Fumé a good source of potassium?

It is a moderate source: 399.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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