Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796554939698 · Data last verified:
Compare Tempeh Soja with another foodLog Tempeh Soja in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tempeh Soja?
Tempeh Soja by Tämptastic has 189 kcal per 100 g.
How much protein is in Tempeh Soja?
Tempeh Soja contains 22.5 g of protein per 100 g.
Is Tempeh Soja a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Tempeh Soja keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tempeh Soja low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tempeh Soja a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tempeh Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (22.5 g). Overall that places it in band A.
How much Tempeh Soja is 100 calories?
About 53 g of Tempeh Soja equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API