Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344962004425 · Data last verified:
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Common questions
How many calories are in Strawberry Yoghurt?
Strawberry Yoghurt by YoPRO has 70 kcal per 100 g. One serving (175 g) is about 122 kcal.
How much protein is in Strawberry Yoghurt?
Strawberry Yoghurt contains 20.1 g of protein per 100 g — about 35.2 g per 175 g serving.
Is Strawberry Yoghurt a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Strawberry Yoghurt low in sodium?
Yes — just 91 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Strawberry Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.1 g). Overall that places it in band A.
How much Strawberry Yoghurt is 100 calories?
About 143 g of Strawberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Strawberry Yoghurt a good source of calcium?
It is a good source: 439 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Strawberry Yoghurt high in sugar or fat?
Per 100 g it has 6 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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