Dairy & Eggs · Nutrition facts

Anlene Protein Plus Lactose Free Brown Rice

50 kcal per 100 g, with 8.8 g protein, 2.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Anlene Protein Plus Lactose Free Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
8.8 g
Protein
71% of calories
2.1 g
Carbs
17% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 71%Carbs 17%Fat 12%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat0.4g2% DV
Sodium79.4mg3% DV
Potassium76.5mg2% DV
Calcium382.4mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415007060208 · Data last verified:

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9415007060208

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Common questions

How many calories are in Anlene Protein Plus Lactose Free Brown Rice?

Anlene Protein Plus Lactose Free Brown Rice by Anlene,แอนลีน has 50 kcal per 100 g.

How much protein is in Anlene Protein Plus Lactose Free Brown Rice?

Anlene Protein Plus Lactose Free Brown Rice contains 8.8 g of protein per 100 g.

Is Anlene Protein Plus Lactose Free Brown Rice keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anlene Protein Plus Lactose Free Brown Rice low in sodium?

Yes — just 79.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Anlene Protein Plus Lactose Free Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Anlene Protein Plus Lactose Free Brown Rice is 100 calories?

About 200 g of Anlene Protein Plus Lactose Free Brown Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Anlene Protein Plus Lactose Free Brown Rice high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Anlene Protein Plus Lactose Free Brown Rice a good source of calcium?

It is a good source: 382.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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