Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489364344 · Data last verified:
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Common questions
How many calories are in Speculoos Tendre?
Speculoos Tendre by Lidl has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.
How much protein is in Speculoos Tendre?
Speculoos Tendre contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Speculoos Tendre high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Speculoos Tendre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (33.2 g), saturated fat (4.5 g). Overall that places it in band D.
How much Speculoos Tendre is 100 calories?
About 25 g of Speculoos Tendre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculoos Tendre high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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