Meat · Nutrition facts

Spanish Chorizo Ring

454 kcal per 100 g, with 24.3 g protein, 1 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie dense
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Spanish Chorizo RingNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
24.3 g
Protein
21% of calories
1 g
Carbs
1% of calories
39.1 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat14.1g70% DV
Sodium940mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169377147 · Data last verified:

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Barcode

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5000169377147

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Common questions

How many calories are in Spanish Chorizo Ring?

Spanish Chorizo Ring by Waitrose has 454 kcal per 100 g. One serving (100 g) is about 454 kcal.

How much protein is in Spanish Chorizo Ring?

Spanish Chorizo Ring contains 24.3 g of protein per 100 g — about 24.3 g per 100 g serving.

Is Spanish Chorizo Ring a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Spanish Chorizo Ring keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanish Chorizo Ring high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Spanish Chorizo Ring high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Spanish Chorizo Ring have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (14.1 g), sodium (940 mg); points in favor come from protein (24.3 g). Overall that places it in band E.

How much Spanish Chorizo Ring is 100 calories?

About 22 g of Spanish Chorizo Ring equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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