Meat · Nutrition facts

Perigord Walnut Saucisson Sec

by Waitrose

442 kcal per 100 g, with 26.9 g protein, 1.7 g carbs and 36.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Perigord Walnut Saucisson SecNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
26.9 g
Protein
24% of calories
1.7 g
Carbs
2% of calories
36.2 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat11.7g58% DV
Sodium1916mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169616482 · Data last verified:

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5000169616482

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Common questions

How many calories are in Perigord Walnut Saucisson Sec?

Perigord Walnut Saucisson Sec by Waitrose has 442 kcal per 100 g.

How much protein is in Perigord Walnut Saucisson Sec?

Perigord Walnut Saucisson Sec contains 26.9 g of protein per 100 g.

Is Perigord Walnut Saucisson Sec a good source of protein?

Yes — 26.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Perigord Walnut Saucisson Sec keto-friendly?

With 1.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perigord Walnut Saucisson Sec high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Perigord Walnut Saucisson Sec high in sodium?

Yes — 1916 mg of sodium per 100 g, about 83% of the daily value.

Why does Perigord Walnut Saucisson Sec have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (11.7 g), sodium (1916 mg); points in favor come from protein (26.9 g). Overall that places it in band E.

How much Perigord Walnut Saucisson Sec is 100 calories?

About 23 g of Perigord Walnut Saucisson Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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