Poultry · Nutrition facts

Southern Fried Chicken Triple On A Wheat Wrap

211 kcal per 100 g, with 7.1 g protein, 30.2 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 311 g
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Southern Fried Chicken Triple On A Wheat WrapNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
14% of calories
30.2 g
Carbs
58% of calories
6.4 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat2g10% DV
Sodium227.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089221877 · Data last verified:

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5063089221877

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Common questions

How many calories are in Southern Fried Chicken Triple On A Wheat Wrap?

Southern Fried Chicken Triple On A Wheat Wrap by Asda has 211 kcal per 100 g. One serving (311 g) is about 656 kcal.

How much protein is in Southern Fried Chicken Triple On A Wheat Wrap?

Southern Fried Chicken Triple On A Wheat Wrap contains 7.1 g of protein per 100 g — about 22.1 g per 311 g serving.

Why does Southern Fried Chicken Triple On A Wheat Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Southern Fried Chicken Triple On A Wheat Wrap is 100 calories?

About 47 g of Southern Fried Chicken Triple On A Wheat Wrap equals 100 kcal.

Is Southern Fried Chicken Triple On A Wheat Wrap high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6.4 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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