Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024100114993 · Data last verified:
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Common questions
How many calories are in Snap'd Cheddar Sour Cream & Onion?
Snap'd Cheddar Sour Cream & Onion by CHEEZ-IT has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.
How much protein is in Snap'd Cheddar Sour Cream & Onion?
Snap'd Cheddar Sour Cream & Onion contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.
Is Snap'd Cheddar Sour Cream & Onion low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 61.9 g of carbs come from starch and fiber rather than sugar.
Is Snap'd Cheddar Sour Cream & Onion high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Snap'd Cheddar Sour Cream & Onion a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Snap'd Cheddar Sour Cream & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (4.8 g), sodium (714.3 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Snap'd Cheddar Sour Cream & Onion is 100 calories?
About 21 g of Snap'd Cheddar Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snap'd Cheddar Sour Cream & Onion high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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