Snack Ramen

Snack Ramen by Ottogi has 436 kcal per 100 g. One serving (100 g) is about 436 kcal.

Snack Ramen contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 62.9 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1935 mg of sodium per 100 g, about 84% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (7.3 g), sodium (1935 mg); points in favor come from fiber (6.5 g), protein (9.7 g). Overall that places it in band D.

About 23 g of Snack Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.