Gâteau Amande Sésame

Gâteau Amande Sésame by noodle house industrial co. has 457 kcal per 100 g. One serving (100 g) is about 457 kcal.

Gâteau Amande Sésame contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (24.8 g), saturated fat (6.5 g); points in favor come from protein (13 g). Overall that places it in band D.

About 22 g of Gâteau Amande Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.