Beverages · Nutrition facts

Smoothie Defence

by Innocent

57 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Smoothie DefenceNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
85% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 4%Carbs 85%Fat 11%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862236973 · Data last verified:

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5038862236973

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Common questions

How many calories are in Smoothie Defence?

Smoothie Defence by Innocent has 57 kcal per 100 g.

How much protein is in Smoothie Defence?

Smoothie Defence contains 0.5 g of protein per 100 g.

Is Smoothie Defence low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smoothie Defence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie Defence is 100 calories?

About 175 g of Smoothie Defence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Defence high in sugar or fat?

Per 100 g it has 10 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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