Beverages · Nutrition facts

Smoothie Fresa Y Plátano

by Innocent

51 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Smoothie Fresa Y PlátanoNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium159mg3% DV
Calcium14mg1% DV
Iron0.2mg1% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862237024 · Data last verified:

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5038862237024

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Common questions

How many calories are in Smoothie Fresa Y Plátano?

Smoothie Fresa Y Plátano by Innocent has 51 kcal per 100 g.

How much protein is in Smoothie Fresa Y Plátano?

Smoothie Fresa Y Plátano contains 0.5 g of protein per 100 g.

Is Smoothie Fresa Y Plátano low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Fresa Y Plátano have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie Fresa Y Plátano is 100 calories?

About 196 g of Smoothie Fresa Y Plátano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Fresa Y Plátano a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Smoothie Fresa Y Plátano high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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