Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391814009352 · Data last verified:
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Common questions
How many calories are in Smakfull?
Smakfull by Gårdsnötter has 573 kcal per 100 g.
How much protein is in Smakfull?
Smakfull contains 17 g of protein per 100 g.
Is Smakfull a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Smakfull high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Smakfull high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Smakfull a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Smakfull have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (27 g), saturated fat (7.3 g); points in favor come from fiber (6.6 g), protein (17 g). Overall that places it in band C.
How much Smakfull is 100 calories?
About 17 g of Smakfull equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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