Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2209237051238 · Data last verified:
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Common questions
How many calories are in Sec A Croquer?
Sec A Croquer has 375 kcal per 100 g.
How much protein is in Sec A Croquer?
Sec A Croquer contains 31.1 g of protein per 100 g.
Is Sec A Croquer a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Sec A Croquer keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sec A Croquer high in saturated fat?
It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.
Is Sec A Croquer high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Sec A Croquer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (13.4 g), sodium (1760 mg); points in favor come from protein (31.1 g). Overall that places it in band E.
How much Sec A Croquer is 100 calories?
About 27 g of Sec A Croquer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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