Meat · Nutrition facts

Schinken Würfel

246 kcal per 100 g, with 20 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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Schinken WürfelNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
33% of calories
1 g
Carbs
2% of calories
18 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat8g40% DV
Sodium1770mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256563628 · Data last verified:

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4337256563628

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Common questions

How many calories are in Schinken Würfel?

Schinken Würfel by ja! has 246 kcal per 100 g. One serving (125 g) is about 308 kcal.

How much protein is in Schinken Würfel?

Schinken Würfel contains 20 g of protein per 100 g — about 25 g per 125 g serving.

Is Schinken Würfel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Schinken Würfel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Würfel high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Schinken Würfel high in sodium?

Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.

Why does Schinken Würfel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1770 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Schinken Würfel is 100 calories?

About 41 g of Schinken Würfel equals 100 kcal.

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