Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033383454481 · Data last verified:
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Common questions
How many calories are in Russet Potatoes?
Russet Potatoes has 73 kcal per 100 g.
How much protein is in Russet Potatoes?
Russet Potatoes contains 2.7 g of protein per 100 g.
Is Russet Potatoes high in carbs?
Yes — carbohydrates provide 86% of its calories (16 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.
Is Russet Potatoes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Russet Potatoes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Russet Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Russet Potatoes is 100 calories?
About 137 g of Russet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Russet Potatoes high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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