Other · Nutrition facts

Garden Fresh

73 kcal per 100 g, with 2.7 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 potato (150 g)
Potassium
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Garden FreshNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
14% of calories
16 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium366.7mg8% DV
Calcium6.7mg1% DV
Iron1mg6% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033383454856 · Data last verified:

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0033383454856

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Common questions

How many calories are in Garden Fresh?

Garden Fresh by Pinsonneault has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Garden Fresh?

Garden Fresh contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Is Garden Fresh high in carbs?

Yes — carbohydrates provide 86% of its calories (16 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.

Is Garden Fresh low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Garden Fresh low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Garden Fresh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Garden Fresh is 100 calories?

About 137 g of Garden Fresh equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garden Fresh a good source of potassium?

It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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