Other · Nutrition facts

Rote Linsen Bratlinge

369 kcal per 100 g, with 15 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Rote Linsen BratlingeNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
12% of calories
60 g
Carbs
48% of calories
22 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar4.5g
Saturated fat0.3g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0400980113797 · Data last verified:

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Common questions

How many calories are in Rote Linsen Bratlinge?

Rote Linsen Bratlinge by Natura has 369 kcal per 100 g.

How much protein is in Rote Linsen Bratlinge?

Rote Linsen Bratlinge contains 15 g of protein per 100 g.

Is Rote Linsen Bratlinge a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rote Linsen Bratlinge high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Rote Linsen Bratlinge a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Rote Linsen Bratlinge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1000 mg); points in favor come from fiber (8.7 g), protein (15 g). Overall that places it in band C.

How much Rote Linsen Bratlinge is 100 calories?

About 27 g of Rote Linsen Bratlinge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rote Linsen Bratlinge high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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