Snacks · Nutrition facts

Rosemary Sweet Potato Crackers

402 kcal per 100 g, with 14 g protein, 18 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Rosemary Sweet Potato CrackersNutri-Score ACompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
18 g
Carbs
19% of calories
28 g
Fat
66% of calories
Macro split
Protein 15%Carbs 19%Fat 66%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3g
Saturated fat3.3g16% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060321911473 · Data last verified:

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5060321911473

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Common questions

How many calories are in Rosemary Sweet Potato Crackers?

Rosemary Sweet Potato Crackers has 402 kcal per 100 g.

How much protein is in Rosemary Sweet Potato Crackers?

Rosemary Sweet Potato Crackers contains 14 g of protein per 100 g.

Is Rosemary Sweet Potato Crackers a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Rosemary Sweet Potato Crackers low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Rosemary Sweet Potato Crackers a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Rosemary Sweet Potato Crackers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.3 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band A.

How much Rosemary Sweet Potato Crackers is 100 calories?

About 25 g of Rosemary Sweet Potato Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosemary Sweet Potato Crackers high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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