Snacks · Nutrition facts

Crinkle Cut Sour Cream And Onion

402 kcal per 100 g, with 6.1 g protein, 23.7 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Crinkle Cut Sour Cream And OnionNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
23.7 g
Carbs
25% of calories
29.5 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.3g
Saturated fat2.7g14% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391527731498 · Data last verified:

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5391527731498

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Common questions

How many calories are in Crinkle Cut Sour Cream And Onion?

Crinkle Cut Sour Cream And Onion by Keogh's has 402 kcal per 100 g.

How much protein is in Crinkle Cut Sour Cream And Onion?

Crinkle Cut Sour Cream And Onion contains 6.1 g of protein per 100 g.

Is Crinkle Cut Sour Cream And Onion high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Is Crinkle Cut Sour Cream And Onion a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Crinkle Cut Sour Cream And Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (652 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Crinkle Cut Sour Cream And Onion is 100 calories?

About 25 g of Crinkle Cut Sour Cream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crinkle Cut Sour Cream And Onion high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Crinkle Cut Sour Cream And Onion high in sugar or fat?

Per 100 g it has 3.3 g sugar and 29.5 g fat (2.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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