Other · Nutrition facts

Roasted Chick Peas

110 kcal per 100 g, with 55 g protein, 12.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Roasted Chick PeasNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
55 g
Protein
73% of calories
12.1 g
Carbs
16% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 73%Carbs 16%Fat 11%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060280600630 · Data last verified:

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5060280600630

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Common questions

How many calories are in Roasted Chick Peas?

Roasted Chick Peas has 110 kcal per 100 g.

How much protein is in Roasted Chick Peas?

Roasted Chick Peas contains 55 g of protein per 100 g.

Is Roasted Chick Peas a good source of protein?

Yes — 55 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Roasted Chick Peas low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

Is Roasted Chick Peas a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Roasted Chick Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (55 g). Overall that places it in band A.

How much Roasted Chick Peas is 100 calories?

About 91 g of Roasted Chick Peas equals 100 kcal.

Is Roasted Chick Peas high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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