Other · Nutrition facts

Riz Et Légumineuses Issus De L'agriculture Biologique

165 kcal per 100 g, with 5.7 g protein, 25 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 125 g (125 g)
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Riz Et Légumineuses Issus De L'agriculture BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
25 g
Carbs
63% of calories
3.9 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium284.5mg6% DV
Calcium17.4mg1% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710464210 · Data last verified:

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3596710464210

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Common questions

How many calories are in Riz Et Légumineuses Issus De L'agriculture Biologique?

Riz Et Légumineuses Issus De L'agriculture Biologique by Auchan, Auchan Bio has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.

How much protein is in Riz Et Légumineuses Issus De L'agriculture Biologique?

Riz Et Légumineuses Issus De L'agriculture Biologique contains 5.7 g of protein per 100 g — about 7.1 g per 125 g serving.

Is Riz Et Légumineuses Issus De L'agriculture Biologique low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Riz Et Légumineuses Issus De L'agriculture Biologique a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Riz Et Légumineuses Issus De L'agriculture Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Riz Et Légumineuses Issus De L'agriculture Biologique is 100 calories?

About 61 g of Riz Et Légumineuses Issus De L'agriculture Biologique equals 100 kcal.

Is Riz Et Légumineuses Issus De L'agriculture Biologique a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Et Légumineuses Issus De L'agriculture Biologique high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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